September 16th 2020Join us on September 16 @ 12pm EST for guided meditation, yoga, and live music with Flow + Tell!
Take a moment to relax and enjoy stillness during some guided meditation & calming breathwork. 🧘♂️
Get out of that office chair and get ready to move your body during a short standing yoga class with live music! 🎵 No mats required.
Connect with your community over a breakout discussion on the session's theme of resilience with Flow + Tell Founder, Jonathan Stone. 💜
Take a breather and join the Smartling team and Flow + Tell for an hour-long workshop of guided meditation, yoga, and live music! Afterwards, stick around for a facilitated breakout discussion with Flow + Tell Founder, Jonathan Stone.
Looking forward to spending Wellness Wednesday with you! Namaste. 🙏
